Pineapple Skin Tea

This tea is like a sip of sunshine on a rainy day! And with all the positive enzymes and bromelain your skin will surly be shining. Plus your body will thank you for the improvement in digestion while it also helps fight pain and inflammation. The pineapple bark also has a high amount of vitamin C and magnesium, micronutrients that can help boost your immunity and aid in you getting a good night's rest respectfully! Bring the sunshine sipping on!

Ingredients:

Skin from 1 Pineapple

1 Lemon

2 Cinnamon Sticks

1 inch ginger, whole or minced

How to:

After you’ve enjoyed your fresh pineapple, reserve the skin!

  1. In a large stock pot combine pineapple skin (also called bark), cinnamon sticks, bulb of ginger and 1 lemon sliced in half.

  2. Fill the pot with enough water to cover all the ingredients and really as much as you can fit.

  3. Bring tea to a boil and allow pot to boil for ~5 minutes. T

  4. Reduce heat to a simmer, simmering for 15 minutes.

  5. Allow tea to cool in the pot until you are able to move and strain ingredients comfortably. There is no rush here. It can sit for a couple hours if you have the time.

  6. Strain tea into cute jars for individual serving enjoyment (or for sharing with your friends).

Store your tea in the fridge until ready to be enjoyed.

You can enjoy this tea hot or cold. (I prefer chilled)

Detox ApprovedMarion Horanpineapple, skin, lemon, CinnamonComment